Are you a dessert lover that worries about what to eat and wants to maintain a good health?
FIND OUT THE SECRETS TO PREPARE DELICIOUS DESSERTS AND SATISFY YOUR SWEET CRAVINGS FREE OF GUILT
No sugars, no refined flour nor saturated fat.
Same look, taste, and texture to its less healthy counterparts.
Do you put effort in eating healthy, but when you’re craving something sweet, your best intentions fly out the window?
Let’s see…
You’re one of those people that have oats for breakfast, grilled chicken salad for lunch, a quinoa dish for dinner and healthy drinks during the whole day.
You’re the living image of a healthy lifestyle and you tick all the boxes in a balanced diet.
However, your sweet tooth is your Achilles heel.
When you start craving something sweet, you struggle to say “No!” to yourself and try to escape the guilty pleasure.
Every time you cheat, you feel horrible. You punish yourself and swear you’ll never fall for it again.
It doesn’t have to be like that. Believe it or not, it is possible to satisfy your sweet cravings without throwing your efforts for eating healthy down the drain.
Who said that desserts have to be high in sugars and in empty calories?
Desserts have a bad reputation. And rightly so, since very often they’re filled with sugars, flours, carbs and ingredients that, despite tasting amazing, may not be the best for your health.
Many desserts’ recipes you can find online that are allegedly healthy are not at all healthy because they have a lot of sugar or white flour as their main ingredient.
If you’re following a recipe that’s low in fat, it’ll be very high in sugar. Or one that’s low in sugar, it’ll have a lot of fat. And so on and so forth.
Anyone can make cookies that taste good with four bars of butter and three cups of sugar. But is that what your body wants?
What you need is motivation, dedication, and knowledge to make alternative healthy substitutes and recipes in which you can use the right ingredients.
What makes a dessert really healthy?
When you choose desserts that have no-refined ingredients, fruits, and vegetable fat, you get a dose of healthy antioxidants and fiber that help you to maintain a good health.
The trick is in knowing how to choose alternative ingredients that are sugar-free or have no refined flours, nor saturated fat.
This way you can treat yourself – in a moderated way, of course – with new healthy and delicious ways of finishing off the perfect meal.
A dessert is really healthy when:
It offers the tastes, textures, and smells you love
Sweet and sour, warm, and cozy,
tasty and savory… What flavors are you after in a dessert?
If your dessert does not satisfy your senses’ needs, it probably won’t be enjoyable to eat.
Include your favourite ingredients
They are made with fruits, whole grains, rich in fiber, have nuts and seeds, have healthier oils and are free of artificial ingredients and flavors.
A healthy dessert has less empty calories and much more whole foods alternatives.
Satisfy what you really want
If you’re looking for extra energy to continue with your day or control your weight, a healthy dessert might be what you need.
And it satisfies you, not because it fills you up but because you eat it slowly to enjoy every delicious bite.
Satisfy your sweet cravings without sabotaging your healthy lifestyle with the
HEALTHY PASTRY ONLINE COURSE
The most complete course to prepare delicious healthy desserts free of guilt that you can have every day
You would have support at every step of the way.
Assisted learning
You will not bake on your own. Overcome your fears and uncertainty logging in whenever you want to the learning platform.
There, you will find the support from chefs from the academy who will answer each and every one of your questions
Instructive videos
Clearly learn how to use each technique and ingredients with HD videos.
Get clear instructions so you can prepare healthy desserts with no speculations or confusions.
Anywhere and anytime
From home or wherever you are, watch the videos as many times as you want.
You will have permanent access to the course’s content as well as every update we may do moving forward.
Support material
You don’t have to watch the videos over and over again if you don’t want to. Download and print out all the recipes, worksheets and additional material.
You have access to the complete list of ingredients and basic utensils.
Balanced desserts for the whole family. Prepared with ingredients that you can find in your local supermarket.
Pear, raspberry, and chocolate tartlet
Chocolate lover: this tartlet is for you.
If you like dark chocolate, you will love this tartlet that is soft, super chocolatey and covered in fresh pears and raspberries.
Mango, passion fruit, and seeds cake
Fancy a tropical dessert?
The sour taste of the passion fruit and the sweet flavor of the mango is the best combo. The perfect summer dessert.
Coffee cake
Lemon pie
Coconut and mango pie
This pie deserves an award.
Which other dessert ends up looking this beautiful, tastes delicious and is so easy to make?
An easy dessert, fantastic to welcome guests or to take it for a sunny picnic. Each bite is fruity, sour, and creamy.
Jar of pastry cream with fruits of the forest jam and granola
Happiness in a cup.
Pastry cream is well known and loved everywhere no matter where you are. But this one is lighter but at the same time thick and soft with a delicate vanilla flavor.
Two textures Brownie
With or without an oven. You decide.
Sometimes all you need to cheer up your day is a brownie. But not any brownie. A thick and chocolatey one that’s so good that your spine will shiver. No sugar, no butter and no eggs.
Nutella ingot
Healthy and dreamy hazel cream.
A nutritious alternative to commercial hazel creams that have more sugar and fat than hazels
Carrot cake
Avocado and lime pie
Say hello to a new way of eating avocado. Apart from being obsessed with the color of this pie, you will love how healthy it is because it’s made with healthy fats for your body.
Banana bread and oats biscuit
Do you want to make someone’s day happy? Bake some banana bread! A comforting dessert that makes every home cozy and makes everything better. Banana bread is magic.
And, if you were looking for the healthiest and most complete recipe for oats biscuits, you’ve found it!
Papaya and coconut caramel jar
Dessert for breakfast? Yes, please!
Wake up in the tropics and start your day with this revitalizing dessert that improves your digestion.
Desserts with a sinful taste and look but 100% healthy
In the Healthy Pastry Online Course of you’ll find:
Different alternatives to processed white wheat flours that will increase your fiber and protein intake.
Chocolate variants that add antioxidants, fiber, iron, and zinc -among other nutrients- to your creations.
Butter replacement that remains solid under room temperature and has low sodium.
The right way to add sweet flavors without using a pinch of white sugar.
Come on! Eat them with no regret.
With the recipes from the Healthy Pastry Online Course you will find new ways to be creative in the kitchen and increase your desserts’ nutrients and flavors.
“I really like that they've answered all my questions. They are inclusive people and with a lot of empathy towards senior beginners like me. Moreover, they offer life-long access to the course link; they also offer alternative payment methods that for me are really convenient. I still haven’t finished the course because of personal reasons but I’m sure that Uriel will be there when I come back. I’d like to highlight that recipes are really exact and delicious; the individual support on the website and email is really important. I’ve received emails asking why I haven’t continued, and I believe NO ONE else does that. I’m sure my desserts will convey confidence and assurance that t h e y are truly exquisite, with quality ingredients andtechniques. My confidence and my knowledge as an amateur baker have increased. The flavors and presentation in my desserts have improved a lot.”
YOUR INVESTMENT
- Immediate (life-long) access to 12 lessons in high quality videos (released once a week so you’re not overwhelmed) with which you’ll learn to prepare healthy and nutritious desserts for the whole family.
- Assistive learning and chefs’ support to boost your confidence.
- Downloadable pdf. recipe book with all the recipes and replacement alternatives to conventional ingredients.
- A vegan version of each recipe.
84€
Need any help to complete your order or have any questions?
Send us an email to hola@escuelatabathapasteleria.com
“My thing is just love for baking. I chose this academy for the baking quality and how clear they are to convey ideas. I really like their assistance and their professionalism. Now I’m more confident and I get better results.”
Is it possible to stay healthy while enjoying your favorite desserts?
Absolutely.
That’s what the Healthy Pasty Course is all about.
Prepare and enjoy healthy desserts with no sugars, no refined flours, and no saturated fats that will taste amazing and will adapt to the most demanding palates.
After taking this course, you will be able to:
- Treat yourself and your entire family with delicious and nutritious desserts.
- Enjoy desserts that contribute to a more satisfactory, balanced, and happy lifestyle.
- Eat desserts anytime you want without depriving yourself from them.
- Bake with different types of non-refined flours and sugars.
- Limit fat and sugar intake without sacrificing any flavors.
You have a 7-day warranty at Tábatha Pastry Academy
Take 7 whole days to get to know the platform upside down and make your first creations.
If this offer is neither everything I say it is nor everything you’re expecting, let me know within 7 days after your purchase and I will reimburse your money.
No questions asked.
Click on the button below and find out the best ways of making exquisite and healthy desserts that will improve and keep your healthy lifestyle.
“I used to follow recipes from books and the internet, but I realized that neither books nor videos can replace a person that answers your questions about techniques or procedures. It’s really frustrating when you are following every single step and the result is not good, I have stopped doing some recipes because I failed at something that could have easily been solved by consulting a professional. What I liked the most about Tábatha Academy is how fast they answer my questions, whether from the app or via email and above all the passion with which they bake is contagious, even with a recipe that at the beginning might be very unappealing to me. I recommend the academy to anyone who likes baking, even as a hobby, not necessarily for a professional job. You can really enjoy it, at your own pace and at an affordable price.”
Eat a cake and keep wearing your favorite trousers
Desserts are like everything else you eat.
If the ingredients are healthy enough to eat separately and make you feel good, then they are perfect to be mixed in a creative way that will transform them into a healthy dessert.
We know that “healthy” is a complicated concept that can mean different things to different people.
We can all agree that a dessert must satisfy your senses as well as your health.
We chose these recipes with these criteria in mind while targeting a wide audience.
We are bakers not nutritionists. In this course, we will teach you different preparation alternatives that are healthier than traditional desserts that have sugars, refined flours, and saturated fats.
We have been invited to talk about desserts by:
YOUR INVESTMENT
- Immediate (life-long) access to 12 lessons in high quality videos (released once a week so you’re not overwhelmed) with which you’ll learn to prepare healthy and nutritious desserts for the whole family.
- Assistive learning and chefs’ support to boost your confidence.
- Downloadable pdf. recipe book with all the recipes and replacement alternatives to conventional ingredients.
- A vegan version of each recipe.
84€
Need any help to complete your order or have any questions?
Send us an email to hola@escuelatabathapasteleria.com
“I was looking for recipes with excellent results. On the internet, there are plenty but sometimes they weren’t very precise, and the result was a disaster. I chose Tábatha Academy because I saw it was a renowned bakery and because they could answer my doubts. I love that they answer all my questions fast and I’ve had good results. I’ve improved my sponge cake and my presentations, and I’ve learned new techniques.”
Get ready to bring back delicious desserts to your life without compromising your health.
“I’ve always liked cooking and I had the curiosity to explore more complicated recipes, and that’s how I found Tábatha. Thanks to them, I was able to invest my time in learning how to prepare biscuits, bread, and meringues. What I liked the most was Uriel’s disposition to answer everything on each recipe, their interaction with the students, they are always organizing talks, webinars, etc., and the amount of different recipes that the course has. I recommend the academy to anyone who wants to learn about pastry, is curious about this world and feels passionate about it. No experience needed, only your interest.”
YOUR INVESTMENT
- Immediate (life-long) access to 12 lessons in high quality videos (released once a week so you’re not overwhelmed) with which you’ll learn to prepare healthy and nutritious desserts for the whole family.
- Assistive learning and chefs’ support to boost your confidence.
- Downloadable pdf. recipe book with all the recipes and replacement alternatives to conventional ingredients.
- A vegan version of each recipe.
84€
Need any help to complete your order or have any questions?
Send us an email to hola@escuelatabathapasteleria.com
Do you have any questions?
Probably here you’ll find what you’re after
Can I REALLY eat these desserts with no remorse?
Indeed.
Eating these desserts will help you take care of yourself because you’ll not deprive yourself from what you like the most and continue with your healthy lifestyle without adding any sugar or refined flour or saturated fat. Moreover, the course offers you the option to turn your recipes into vegan ones if that’s what you want. You will not add empty calories to your diet.
Are there any ingredients difficult to find or very expensive?
The desserts look delicious. Do I need to be an expert to make them?
You don’t need to be an expert in the kitchen to prepare the healthy desserts we teach you in this course.
Lessons are short, practical, and very easy to assimilate.
If you have baking experience, it’ll be even easier for you.
You will not even need specialized kitchen tools. The basic utensils will be enough.
And if I don’t like the desserts?
No problem. You will get your money back.
We love these desserts but we know that not everyone has the same taste. Therefore, if you find out you don’t like these desserts as much as we do, send us an email within the first 7 days after your purchase and we will give your money back.
We have got rid of all risks because we want to make sure that you dare try desserts again, but this time in a healthy way.
I’m on a gluten free diet, are these recipes suitable for me?
Are these desserts suitable for diabetic people? What do you use as sweetener?
What type of fats?
I’ve got another question, who can I reach out to?
Eating healthy does not mean sacrificing your desserts.
Instead of trying and getting the same disappointing results, follow the exact instructions with the exact ingredients to prepare a dessert that will taste the same (or even better) than your favorite bakery.
Your taste buds will thank you.
84€
Need any help to complete your order or have any questions?
Send us an email to hola@escuelatabathapasteleria.com